How to Explain a Career Break When Applying for a Care Role

Published 15 May 2025

Whether you took time off to care for a family member, raise children, travel, or recover from illness, career breaks are common—and they don't need to hold you back when applying for care roles.

1. Be Honest, but Keep it Brief

You don’t need to share personal details. A simple explanation that you took time away from paid work, and are now ready to return, is enough.

2. Focus on What You Learned

Did you build communication, problem-solving, or emotional resilience during your break? These are all valuable in care work.

3. Emphasise Your Motivation

Show employers you're enthusiastic about returning to work and committed to the care sector. A positive attitude can go a long way.

Your life experiences can be just as meaningful as formal work history—so be confident when explaining your journey.